5 Health Benefits of Hobbies (And The 4 Life Lessons You Learn From Your First 🌱 Hobby Grow)

Doing something purely for pleasure (a hobby) has a direct impact on your physical and mental health.

In my first three years as a Hobby Grower, I’ve found that caring for plants doubles-down on those health benefits, offering pragmatic life lessons.

5 Health Benefits of Hobbies

• Reduced Stress
• Enhanced Well Being
• Improved Social Connect
• Decreased Depression and Anxiety
• Improved mental health

4 Life Lessons Learned from a 🌱 Hobby Grow:

• Resilience
• Acceptance
• Patience
• Pride

And that’s before you ever light up (which has its own benefits).

Hobbies give us something to be excited about while also improving our overall health; Hobby Grows teach us how to be a better person.

Could you learn to approach life through the eyes of a plant?

It’s easier than you think.

Read this post and more on my Typeshare Social Blog